Blog

BenjaminBeck

Equipment and Gadgets to Make Fitness More Fun

We all know we need to exercise in order to stay healthy and fit (and keep the extra pounds off too), but sometimes it can feel like such a drag. Believe it or not, fitness can be fun though. There are lots of gadgets on the market that can make the grind a little less ...

BenjaminBeck

Choosing a Fitness DVD

More and more people are now interested to have a fitness DVD. This is because they are concern about how they look and are desperate to keep themselves healthy, But with the amount of different DVD that are present on the market it might be difficult to make your choice. So how do you exactly ...

BenjaminBeck

How to Choose the Best Fitness Boot Camp

Fitness training is the new fad of the age. Not only among the youngsters, keeping fit and healthy is progressively becoming popular among all sections of the population. Going to gyms, getting training equipments at home or hiring personal trainers, people are leaving no stone unturned to get a fit and healthy body. Fitness boot ...

BenjaminBeck

Why Measuring is Important to Fitness

Improving fitness is a performance-based concept. Fitness is generally related to improved health and wellness, both physically and mentally. Most people associate fitness to lower weight. This is not always the case. Let us begin by reviewing a definition of fitness: “Total Fitness is the ability to combine disease avoidance, efficiency in everyday life, ability ...

BenjaminBeck

Life-Fitness Equipment – Understand the Concept

Once you initiate a fitness training program, a bodybuilding program or any other training regimen to amplify your health and physical fitness, you have the option of registering in a local fitness center or gym, or setting up your home gym. Home fitness equipment are currently very popular due to their convenience and easy acquisition. ...

BenjaminBeck

How to Advertise a Fitness Business – The Basics

The fitness industry is going great guns nowadays. With life getting more stressful and faster, people across the globe are progressively becoming aware of the importance of staying fit and healthy. If you have recently set up a fitness business, you are sure to make a huge profit, provided you know how to sell it. ...

BenjaminBeck

Get Fit, Have Fun at a Fitness Bootcamp

Getting fit with a fitness boot camp is an opportunity of a lifetime. It is an investment in yourself, a test of your endurance and a total feeling of success and accomplishment once the program is completed. Fitness boot camps allow you to have fun helping yourself with one-on-one personal training, group workouts and other ...

BenjaminBeck

7 Reasons Why You Should Start a Health Network Marketing Business

More and more people are looking into starting a home based business. The unstable economy, low job satisfaction and the high cost of living are some of the many factors driving people to explore ways to create additional income. Even network marketing doesn’t seem to have the stigma it used to as people are starting ...