Blog

BenjaminBeck

How do you know if you are physically fit?

Pay attention to the amount of weekly exercise you get. If you are fit enough to exercise for at least 120 minutes each week, you are considered fit. Switch up your workouts, challenge yourself, and set a goal of two hours of exercise or more per week. You’ll want to get at least 150 minutes of ...

BenjaminBeck

Weight Loss, Loose Skin, and Post-Bariatric Surgery

Got those Loose Skin Blues? Fat reduction is a choice; many people reading have gone through a weight reduction or are currently contemplating moving through a weight reduction. Probably one of the real hesitations in weight would be once the body went through a weight reduction that is substantial, that your loose skin which develops. ...

BenjaminBeck

Moroccan Sweet Potato and Lentil Soup

Moroccan Sweet Potato Lentil Soup – a healthy, hearty vegetarian soup that’s so delicious no one will even miss the meat! It’s packed with nutritious ingredients and it’s sure to leave you craving more! Best Sweet Potato Soup with Exciting Moroccan Flavors! The lentils in it add protein and fiber which make it more filling while the ...

BenjaminBeck

HOW TO CHOOSE THE RIGHT YOGA TEACHER TRAINING IN INDIA

After practicing yoga for many years, I realized that it had become an ideal path for me. Hence, I was recommend to do Yoga teacher training in India. I, then, narrowed down the picking process to few questions while attempting to choose the right yoga teacher training course in India for me. How long should ...

BenjaminBeck

Must have sarees for an Indian Bride

Indian weddings are all about pomp, glamour, grandeur and splendid displays. And in this display, what plays a major role is what the bride is wearing. Every Indian woman has a dream to look her best on her wedding day. This dream comes true with the gorgeous Indian bridal wear such as lehengas and sarees. ...

BenjaminBeck

Prosthetic Eyes-A latest Trend

The advantages of prosthetic eyes Prosthetic eyes or artificial eyes are the latest trend these days for those who have lost an eye due to accident or disease. For those who have lost an eye due to disease, such as a tumor, many will find prosthetic eyes a more cosmetically appealing choice than wearing an ...

BenjaminBeck

MICROBLADING – ALL YOU SHOULD UNDERSTAND!

I made it happen! I recently had my eyebrows and I am so happy I did so. Imagine if I stuffed them in dim or overly large? Or they seemed superb powder or did not fit-y? It critically gave stress to me! When it was initially done, I discussed on snap-Chat about it and everybody ...

BenjaminBeck

How to buy authentic gold watches for women

Gold watches for women are in trend and look fabulous. They are available in a variety of designs, styles and different gold forms. Some of the authentic gold watches for women present in the market are made of Yellow gold White gold Rose gold In order to buy the gold watches, one must consider following ...

BenjaminBeck

Havening Techniques

All dangers related to using HT. To discharge the fears & insecurities that they have in Havening Methods known My Long-term goal is to Keep on functioning Client/individual agrees to accept and assume complete responsibility for any all We expected. I anticipate working with individuals I see patients and customers for Lots of those Items ...