Are You Already Prepping? I am willing to bet real money that you’re already prepping and do not realize it. Let’s see if you pass the test. When you go to the grocery store do you buy more than you need for just the next meal? If you do, you are a prepper. You are ...
Ever heard of eating a Properly Combined meal? This very sound concept is foreign to most people. Especially those of us in the western world where we tend to do our meal planning based upon the old food pyramid with all food groups represented at every dinning opportunity. One of the chief challenges with the ...
Women of all ages benefit from Massage Therapy. Studies conducted at major universities now confirm that Massage Therapy can lower blood pressure, help digestion, aid sleep patterns, lower substance P, and a whole lot more. For the pregnant women, or perinatal patient, Massage Therapy holds many other noteworthy benefits, among which are decreased pain and ...
The popularity of weight loss supplements is increasing today because they are effective in helping people lose weight better and faster. Of the many such products, some are popular, while some are not. Definitely though, one of the best supplements that are available today is Clenbuterol. It is trusted by millions because it works in ...
There are several data indicating the usage process of HGH. For this, it is important to know about the human growth hormonal factor. One should be aware of the working of the hormone and how the same can be dangerous at times. There are regulations regarding the sale of the growth hormones in parts of ...
Who do you want to look like? Britney Spears? Brad Pitt? Mia Hamm? We all want to look fabulous, but don’t always know how to take the first step towards our goals. A fitness jumpstart is a great way to set off towards a “better you.” The beauty of a fitness jumpstart is how little ...
Every summer we all see an abundance of zucchini recipes everywhere. Zucchini is very versatile with a simple mellow flavor so it can go in just about anything. So, why not add to cookies? You may think, oh no that’s taking it too far, but these taste just like zucchini cake or zucchini bread rather in cookie form. ...
The story of our current model obsession reads like an origin tale for a contestant on America’s Next Top Model, something crafted by a team of writers who know exactly the kind of heartwarming schmaltz that really gets America going. But, this happened without Hollywood’s help: Tess Holliday was born in a small town in Mississippi ...
Who we hang around says a lot about the type of people we are. While some prefer to spend time with friends shopping or going to the movies, others join book clubs. On the other hand, some people prefer family to friends, and tend to focus more on activities within the family as oppose to ...
Not that long ago, the term “boot camp” was normally reserved for those entering the military or police force, or a location where parents sent their delinquent children and teens to get them ‘straightened out’. Things have changed quite a bit since then. Today just about anyone can go to “boot camp” to get in ...
