Who do you want to look like? Britney Spears? Brad Pitt? Mia Hamm? We all want to look fabulous, but don’t always know how to take the first step towards our goals. A fitness jumpstart is a great way to set off towards a “better you.” The beauty of a fitness jumpstart is how little ...
Every summer we all see an abundance of zucchini recipes everywhere. Zucchini is very versatile with a simple mellow flavor so it can go in just about anything. So, why not add to cookies? You may think, oh no that’s taking it too far, but these taste just like zucchini cake or zucchini bread rather in cookie form. ...
The story of our current model obsession reads like an origin tale for a contestant on America’s Next Top Model, something crafted by a team of writers who know exactly the kind of heartwarming schmaltz that really gets America going. But, this happened without Hollywood’s help: Tess Holliday was born in a small town in Mississippi ...
Who we hang around says a lot about the type of people we are. While some prefer to spend time with friends shopping or going to the movies, others join book clubs. On the other hand, some people prefer family to friends, and tend to focus more on activities within the family as oppose to ...
Not that long ago, the term “boot camp” was normally reserved for those entering the military or police force, or a location where parents sent their delinquent children and teens to get them ‘straightened out’. Things have changed quite a bit since then. Today just about anyone can go to “boot camp” to get in ...
The biggest stumbling block with any fitness program is a lack of motivation. A lot of people become bored with the same old routine day in, day out. The key to long-term success is to find ways to keep your workouts interesting. If you had to listen to your favorite CD every day for the ...
You’ve done it. You’re set with this idea that you’re going to start your own fitness business. You’ve put in a lot of time and tons of money. Now let’s get down to business with your marketing plan with these top business fitness business marketing strategies. Once you get through all of the “little things” ...
With the increased awareness on health and fitness, a lot of resorts are offering health and fitness services too. Thus when on vacation you need not worry about not being able to workout, just pick one resort among the health and fitness resorts and while enjoying your holidays, you can even take care of your ...
Health and fitness news is playing a major role in every person’s life. Right from news papers to morning news in television channels, all of them are constituting some space for health and fitness news. Focus on improving the living standards and creating awareness among masses, is on the raise. Physical fitness and healthy living ...
Obesity and weight gain is not new to the eyes of modern men. Cases of obesity continue to rise globally as faulty lifestyle are patronized and introduced to the younger generations. People find solutions to health issues such as weight problems. Bodybuilders emerge and are hailed as idols to modern society, making fitness, the modern ...
