Pregnancy planning prepares the parents for childbirth. You have to make adequate financial arrangements and get ready to support your body by healthy nutritious food. Diet and lifestyle changes go a long way in helping to deliver a healthy baby. Diet plays the most important role in healthy pregnancies. This means that the mother, and ...
When the bond between pet and owner has been fortified, both parties tend to live similar lifestyles. The case is usually that the pet’s condition, especially in cases when the pet is a canine, mimics or reflects that of the owner. For instance, you’d more likely see a fit canine with its athletic owner running ...
There are many myths and misconceptions around swing lifestyles (or simply “swinging”). Just what is swinging about and who are the so so-called swingers? Swinging can be defined as the act of sharing yourself and your spouse with another couple, or other couples, with the full knowledge of all involved. It is the participants of ...
You would have to be doing the modern day version of Rip Van Winkle to not be aware of the controversy Internet Social Networks are creating. Everything from MySpace and Facebook to YouTube and LinkedIn have gained in popularity over the past few years. These sites do serve a purpose and among other things provide ...
Lifestyle changes are coming! Sometimes, suddenly, as they did for me and sometimes slowly and with a bit of warning. The universe is in constant change and we are as well. Like it or not learning to embrace lifestyle changes is a necessary and sometimes difficult life lesson. Here are some steps that you can ...
As we get older our bodies start to require more assistance in the form of vitamins, minerals and supplements. In fact it’s really no big secret that supplements are nothing more then vitamins that help provide additional nutrition to our bodies in order to make them healthier. Unfortunately with the massive amounts of supplements that ...
A man’s good health is only achieved through a combination of mans health supplements, a healthy lifestyle, and good nutrition. In an age where a mans’ health is judged by physical appearance, it’s important to realize that it’s ‘what’s on the inside’ and what you’re consuming that most men should be more concerned about. Men’s ...
In this day and age, most of us find ourselves failing to take in the recommended daily amount of nutrients that we should be getting. Nutritional supplements help to fill this gap by providing the vitamins, minerals, and other substances that we may be missing out on. In addition, personal food preferences, lifestyle habits, or ...
For centuries, natural ingredients have been used for medicinal purposes in countries like India, to bring about a healthier, happier lifestyle. Nowadays, the whole world has awakened to the advantages of these natural herbs, vitamins, and nutritional supplements, which are becoming increasingly popular. Natural health supplements are broadly categorized as herbal supplements, food-based supplements, dietary ...
The key to effective supplementation is in understanding how the body works and what supplements are most effective for you. The best way to understand proper supplement to use is to conceive of a nutrition pyramid. If we were to have such a pyramid, it would explain why some supplements seem to work for some ...
